Recipe: Perfect Hearty beef and butternut squash stew

Hearty beef and butternut squash stew. I honestly do not eat much red meat, not had I ever had it paired in soup with butternut squash before, but I was highly impressed with the texture, the flavor and how filling it was. Great recipe for Hearty beef and butternut squash stew. Hearty Beef and Butternut Squash Stew.

Here's a secret: I have a hard time eating vegetables. I grew up eating vegetables like corn, green beans and carrots. This blog has inspired me to. To make Hearty beef and butternut squash stew you need 13 ingredients and just 7 steps. Here is how you cook that.

Ingredients

1. Prepare 1 tsp of olive oil.
2. Prepare 1 1/2 lb of raw lean beef stew meat, boneless, cut into 2 inch cubes.
3. You need 1 medium of onion, chopped.
4. You need 1/2 of green bell pepper, chopped.
5. You need 1/2 of red bell pepper, chopped.
6. You need 4 clove of garlic, crushed.
7. Prepare 2 medium of tomatoes, chopped.
8. It's 1 cup of low-sodium organic beef broth.
9. It's 1 of Bay leaf.
10. Prepare 1 tsp of sea salt or Himalayan salt.
11. Prepare 1 tsp of ground black pepper.
12. It's 2 cup of cubed butternut squash.
13. It's 1/4 cup of chopped fresh flat leaf parsley.

Heat oil in a large saucepan over medium-high heat. During the winter months, I crave hardy foods. The sweet aroma of this stew along with the fresh vegetables topped the butternut favor of the squash. A twist on traditional beef stew recipes: Substituting butternut squash for potatoes, and using Marsala in place of other types of red wine.

Hearty beef and butternut squash stew method

1. Heat oil in a large sauce pan over medium-high heat..
2. Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown..
3. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent..
4. Add garlic; cook, stirring frequently for 1 minute..
5. Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes..
6. Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender..
7. Remove bay leaf; serve topped with parsley..

Lighten up traditional beef stew recipes by replacing the usual potato with cubes of butternut squash. Hearty and easy to prepare, throw the ingredients in the slow cooker, go about your day and come Squash is always a great choice for the slow-cooker because it gets so perfectly tender without Add some stewing beef and a few other vegetables, dump in a can of tomatoes, and leave it while you. Beef stew meat is made from cuts of round and and chuck roasts. While those cuts come from different parts of the cow, they are similar in that they both Do I have to make Beef and Butternut Squash Stew in the slow cooker? The slow cooking process allows the fat in the meat to.