Easy Cook Perfect Sweet Potato & Tofu Stew

Sweet Potato & Tofu Stew.

To cook Sweet Potato & Tofu Stew you need 21 ingredients and just 6 steps. Here is how you achieve it.

Ingredients

1. Prepare 180 g of Onion (Sweet).
2. You need 300 g of Carrots.
3. You need 150 g of Celery.
4. Prepare 150 g of Asparagus.
5. Prepare 1 Clove of Garlic.
6. You need 563 g of Sweet Potatoes (2 Wh).
7. You need 121 g of Tomatos.
8. Prepare 215 g of Corn.
9. It's 267 g of Small White Beans.
10. Prepare 283 g of Tofu.
11. Prepare 298 g of Butternut Squash Soup.
12. Prepare 2 tbsp of Canola Oil.
13. Prepare 8 oz of Chicken Stock.
14. You need of Spices.
15. It's of Clove.
16. Prepare of Smoked Paprika.
17. Prepare of All spice.
18. You need of Salt.
19. Prepare of Pepper.
20. It's of Tarragon.
21. Prepare of Cayenne Pepper.

Sweet Potato & Tofu Stew instructions

1. Chop All Veggies, around 1 - 2 inch.
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic..
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece.
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well..
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well..
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft..