Chicken Pumpkin Stew.
To cook Chicken Pumpkin Stew you need 13 ingredients and just 10 steps. Here is how you achieve it.
Ingredients
- Prepare 1 tbsp of oil.
- Prepare 1 1/2 lbs of skinless, boneless chicken thighs, fat trimmed and cut into 1 inch pieces.
- You need 1 of medium onion, chopped.
- It's 1 of red bell pepper, cut in 1 inch pieces.
- Prepare 1 tsp of minced garlic.
- It's 1 (15 oz) of can chicken broth.
- Prepare 1 (15 oz) of can diced tomatoes.
- You need 1 tbsp of smoked paprika.
- Prepare 1/2 tsp of salt.
- You need 3 c of peeled sugar pumpkin or butternut squash (about 1 lb), cut into 1 inch cubes.
- It's 8 oz of fresh green beans, cut in half.
- It's 1 tbsp of cornstarch.
- You need 1/4 c of creamy peanut butter.
Chicken Pumpkin Stew instructions
- Heat the oil in a large saucepan over med- high heat..
- Add the chicken and sauté for 4 minutes or until browned..
- Remove to a plate and cover to stay warm..
- Reduce heat to medium, then add onion, bell pepper, and garlic and sauté 4 minutes until softened..
- Add the 1 1/2 cups broth, the tomatoes, paprika, and salt and bring to a boil..
- Add the chicken back in, the pumpkin, and beans..
- Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender..
- Meanwhile, stir remaining broth, cornstarch, and peanut butter in a bowl until smooth..
- Add peanut butter mixture to pot and stir until blended..
- Cook for 2 minutes or until thickened and serve..