Sweet potato, tomato & pepper soup. SNOWMAN - ゆきだるま OKRA - オクラ KUPPI - クッピー HONEYBEE - ミツバチ SPRING ONION - ネギ Mr. SATOSHI - さとし REGISTER - レジ SWEET POTATO - 焼き芋 Mr. In sweet potato and in tomato most calories came from carbs.
Sweet potatoes make an excellent addition to tomato sauce—they are sweet and creamy Drain and transfer the potato to a blender. Add the tomato, water, cream and olive oil and puree until smooth. Sweet potatoes are a highly nutritious root vegetable, providing you with various essential ingredients, including potassium, fiber, vitamin A, and more. To cook Sweet potato, tomato & pepper soup you need 6 ingredients and just 6 steps. Here is how you achieve that.
Ingredients
- You need of whole sweet potato.
- You need of large Tomato.
- It's of large Red pepper.
- You need of Himalayan Salt.
- Prepare of crack black pepper.
- You need of vegetable stock cube.
This simple sweet potato tomato soup (for the stovetop or slow cooker) is a light, healthy and delicious way to use up any leftover Thanksgiving sweet potatoes taking up space in your fridge. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! The sweet potatoes add a nice sweetness to this soup along with adding to that creamy texture. The tomatoes and garlic are roasted ahead and add so much flavour to this tasty soup.
Sweet potato, tomato & pepper soup instructions
- Peel one whole sweet potato and chop it up into smaller pieces.
- Chop one large tomato..
- Chop half a large pepper into small pieces..
- Add all ingredients to a pot of bowling water. Add a pinch of salt and a generous amount pepper. Then add half stock cube and stir..
- Let boil for approximately 30-40, stir occasionally & ensure water doesn't reduce to much..
- Let it sit for 5-10 minutes to cool, then add contents to blender, blend and serve!.
Cut off the ends of the sweet potato, then peel. Cozy vegan tomato chickpea soup with hearty sweet potatoes and incredible spices like garlic, cumin, and fresh basil. Top this nourishing soup with avocado for a delicious, filling lunch or dinner. Stir in the tomatoes, stock, sweet potatoes and beans. I wanted the tomato to cook slightly to soften and also lightly brown both sides of the potato, to give an extra.