Vegan light lunch - Tomato Soup + Salad.
To make Vegan light lunch - Tomato Soup + Salad you need 12 ingredients and just 3 steps. Here is how you cook that.
Ingredients
- You need of tomato purée (or quantity to taste).
- It's of olive oil.
- Prepare of oregano.
- It's of salt.
- You need of carrot (grated).
- You need of cucumber.
- Prepare of onion.
- It's of sweet corn.
- It's of green peas.
- It's of lettuce and/or cabbage.
- Prepare of (any other vegetable you would like to add, for example tomatoes or lentils).
- It's of black olives.
Vegan light lunch - Tomato Soup + Salad instructions
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!)..
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste..
- Enjoy with a piece of toast and orange juice for best experience! :b.