Recipe: Delicious Tomato and carrot soup

Cook, Eat and Repeat.

Tomato and carrot soup. Soups are one of the most healthy alternatives to snack on when you are trying to follow a diet of even otherwise and to top that they are super easy to. This carrot tomato soup recipe is an update from the archives. Carrot Tomato Soup recipe with step by step photos.

Tomato and carrot soup This homemade tomato carrot soup recipe is the ultimate comfort food! It's loaded with flavors from the roasted tomatoes, carrots, and onions. Soup season is here and I could not be any happier! To make Tomato and carrot soup you need 7 ingredients and just 7 steps. Here is how you achieve that.

Ingredients

  1. Prepare of tomatoes on the vine quater ed then halved.
  2. You need of carrots peeled and sliced.
  3. You need of potatoes peeled and cubed.
  4. It's of coriander powder.
  5. It's of ground black pepper.
  6. Prepare of Cold water.
  7. Prepare of beef stock cubes to your diet. I used knorr reduced stock melts as have loads to use.

It really enhances the tomato/carrot flavor. I also pick out a few of the best looking pieces of tomato, chop them, and set them aside (these will give the soup texture so it's not like baby food). Before serving, I add the tomato pieces back to the soup and garnish with ribbons of fresh basil. Great recipe for Tomato and carrot soup.

Tomato and carrot soup step by step

  1. Put carrots tomatoes and potatoes in pan or slow cooker I used 8 in 1.
  2. Pour water on till just covered.
  3. Put stock melts/cubes pepper and coriander on and stir to mix in.
  4. Put lid on and cook on low to medium until veg is cooked I used 8 in 1 on 140° for 30 minutes.
  5. Take off heat cool a little then blend with stick blender until smooth..
  6. Serve immediately or put in bowls with lids and keep in fridge for upto 4 days..
  7. My batch was 324 calories and served 4 and had following nutrion ....PROTEIN 15 CARBS 60 FIBER 14 SUGAR 17 FAT 11 SAT 2 SODIUM 28 POTASSIUM 21 VITAMIN A 561 VITAMIN C 15 CALCIUM 11 IRON 2.

Changing over to FODMAP DIET slowly weaning out foods not allowed. Pour water on till just covered. Put stock melts/cubes pepper and coriander. Cool and pass through a soup strainer or blend in a. Fish out the bay leaves and whizz the soup with a hand blender.