Spicy Beef Mince and Bean Stew with Tomatoes.
To make Spicy Beef Mince and Bean Stew with Tomatoes you need 15 ingredients and just 8 steps. Here is how you cook it.
Ingredients
- You need of Beef mince.
- Prepare of tin Tinned diced tomatoes.
- It's of Tomatoes (peeled).
- You need of Olive oil.
- You need of Garlic (finely chopped).
- Prepare of Celery.
- You need of Onion.
- It's of Kidney beans (or kintoki, soy beans,etc.).
- You need of Curry powder.
- Prepare of Water (or the cooking liquid of the beans).
- Prepare of Salt.
- You need of Soy sauce.
- You need of Japanese Worcestershire sauce.
- You need of as required Italian parsley.
- You need of as required Tabasco sauce (optional).
Spicy Beef Mince and Bean Stew with Tomatoes method
- Season the beef mince with salt and pepper (not listed in the ingredients). Peel the tomatoes and cut into small pieces..
- Chop the onion and celery into similar dices. Save the celery leaf as it will be used later..
- Heat the olive oil and garlic in a pot over a low heat. Cook slowly to infuse the flavour to the oil..
- Add the onion and celery. Continue to fry over a medium heat for about 10 minutes until tender. Add the curry powder and fry without browning..
- Add the beef mince and cook through. Add the peeled tomatoes and stir quickly..
- Add the tinned tomatoes, water or the cooking liquid of the beans, soy sauce and celery leaves. Cover with a lid and cook for a further 15-20 minutes..
- Remove the celery leaves. Add the Japanese Worcestershire sauce and season with salt and pepper..
- Serve cooked rice and pour over the stew. Sprinkle with parsley!! Splash several dashes of Tabasco sauce to your taste..