Simple Prepare Delicious Southwest Chicken and Rice Quinoa

Cook, Eat and Repeat.

Southwest Chicken and Rice Quinoa. Here is how you cook that. This week's Wednesday Quickie is a review of Knorr One Skillet Southwestern Chicken Rice Quinoa Air fryer. This worked out beautifully in the air fryer.

Southwest Chicken and Rice Quinoa Hodgson Mill Quinoa & Brown Rice combos make it easy to fix a healthy side dish or put together a meal such as this Southwest Chicken Quinoa & Brown Pour in the beans, tomatoes and water and bring to a boil. If you want to give this dish more of a southwestern flavor, add some chopped green. This Southwest Chicken and Rice recipe is perfect for when you want a hearty recipe that's on the table fairly quickly! To cook Southwest Chicken and Rice Quinoa you need 11 ingredients and just 7 steps. Here is how you achieve that.

Ingredients

  1. Prepare of vegetable oil.
  2. It's of bell peppers sliced into strips.
  3. Prepare of corn.
  4. Prepare of flour.
  5. It's of water.
  6. Prepare of chicken cut into cubes.
  7. Prepare of brown rice.
  8. It's of quinoa.
  9. Prepare of garlic cloves.
  10. Prepare of paprika.
  11. Prepare of salt.

Like a cheese covered chicken fajita bake. Then I started thinking about how SO many great Southwestern meals come with rice; so why not include it IN the dish? Southwest Chicken and Rice Soup is healthy comfort food at it's best! If you love soups that keep you full for hours and have a spicy kick, then this one is for you!

Southwest Chicken and Rice Quinoa directions

  1. Heat 1tbsp of oil in a large skillet on medium high heat and add peppers and corn to cook for about 6 minutes.
  2. Remove everything, set aside and cover for later.
  3. Toss chicken cubes in the flour. Add remaining oil to the skillet and cook chicken until golden on each side (about 3 minutes) do not worry if chicken isn’t completely cooked, it will continue cooking in the following steps.
  4. Toss rice, quinoa, paprika, salt, and garlic together in a bowl.
  5. Add to the skillet. Mix around evenly and cover. Add water and Simmer on medium low heat for 22 minutes or until rice is tender..
  6. Stir in pepper/corn mixture and remove from heat. Keep covered and Let stand for 2 minutes..
  7. Mix one last time and serve.

It's a hearty soup thanks to the chicken, brown rice and black beans and it has tons of spicy southwest flavor. Quinoa has come a long way — all the way from the back shelves of health food stores to national supermarket aisles. Its high protein content, sweet and Quinoa is an easy grain to love. Several of us here at Kitchn like to make a big pot of quinoa on the weekends and eat it throughout the week with. We upped the ante and tossed in the power of Tiny Hero® Golden Quinoa, transforming this Southwest Chicken and Quinoa Bake into a dish that's bold, full of protein and loaded with flavor.