Cheesy filled zucchini with quinoa. Packing something nutritious and healthy for your kids can be worrisome sometimes as they can be very choosy about what they eat. How else do you get through a day filled with screaming kids?! As you may have noticed, I Inspired by all the healthy-eatings, I decided to hook up with some zucchini and quinoa to make these.

Quinoa Salad with Grilled Zucchini and Habanero Oil. foodnetwork.com. Healthy Quinoa Patties is a perfect option for a lunch or dinner. Prepare quinoa ahead of time and assemble the patties just before it's time That is my friend when Quinoa Patties With Zucchini happened - a simple, easy and delicious way to put quinoa to a good use. To cook Cheesy filled zucchini with quinoa you need 7 ingredients and just 15 steps. Here is how you cook it.

Ingredients

Prepare of quinoa or rice.
It's of minced meat.
Prepare of zucchini/courgette.
You need of onion.
It's of big clove of garlic.
You need of cooking cream (cow or soy).
You need of shredded cheese (use whatever cheese you like!).

Fill each of the roasted zucchini boats with as much of the cooked vegetable/quinoa filling as possible. A cheesy, summery side dish packed with vegetables and protein. Heat the olive oil in a small sauce pan over medium-high heat. Once hot, add the quinoa and brown rice and toss to coat the grains.

Cheesy filled zucchini with quinoa method

Preheat the oven at 200°C (or 392°F)..
Shred the onion and crush the garlic to a pulp..
Cut the zucchini in half and scoop out the inside with a spoon. Cut the insides in small pieces!.
Spread some olive oil on the outside off the zucchini halves..
Put olive oil in a hot pan and add the minced meat..
Add part of the garlic and season to taste. I seasoned with salt, pepper, cayenne pepper and a spice mix containing (ground) paprika, coriander, curcuma, fenegriq, chilli powder, ginger, cumin, cardemom and fennel seeds..
When half of the minced meat is ready, add the shredded onion and the rest of the garlic. Cook for about 5 minutes..
Add the zucchini insides, mix and cook for about 3 minutes..
Add the cooking cream and let it reduce..
Reduce the heat and add half of the shredded cheese (I use a mix of gouda, emmental and rigatello).
Stir and adjust seasoning to taste..
Fill the zucchini with the mixture and add shredded cheese on top to get a nice crust!.
Put it in the oven for 15 min at 180°C..
Prepare the quinoa as described on the package. You can add chicken stock to the water to improve the taste!.
Put everything on a plate and enjoy your meal! Cheers!.

Not sure what to do with your bounty of zucchini? Treat your family to homemade zucchini fritters pan-fried in olive oil and loaded with healthy quinoa. A cheesy zucchini and quinoa side dish that is super easy to make and it is a great way to use some of the overflowing zucchini in your garden. Bring the quinoa and broth to a boil over medium heat, reduce the heat and simmer covered until the broth has been absorbed and the quinoa is tender. Cheesy Zucchini Quinoa Recipe : A cheesy zucchini and quinoa side dish that is super easy to make and it is a great way to use some of the overflowing Well my intention was to make a cheesy broccoli quinoa but I really couldn't justify buying broccoli when I already had a bunch of zucchini in.