One Pot Quinoa with Pumpkin Purée. Put on your apron and enter the Coach's Kitchen! Designed for coaches and parents to help support the dietary needs of their athletes, these recipes will. Typically I like to make chili in my crock pot.
Use your Instant Pot® to make this delicious pumpkin quinoa porridge; a healthy breakfast full of fiber and vitamins. Combine almond milk, quinoa, pumpkin puree, pumpkin pie spice, cinnamon, and salt in a multi-functional pressure cooker (such as Instant Pot®). Scoop the flesh from the roasted squash into a blender or food processor along with the. one pot. meal prep. no bake. blender. instant pot. To make One Pot Quinoa with Pumpkin Purée you need 14 ingredients and just 8 steps. Here is how you achieve it.
Ingredients
- It's of tri colour quinoa.
- It's of chopped tomatoes.
- Prepare of chopped capsicum.
- Prepare of chopped onion.
- Prepare of garlic and ginger paste.
- Prepare of vegetable stock.
- You need of cumin powder.
- Prepare of black pepper powder.
- It's of red chilli powder.
- It's of paprika.
- You need of Salt.
- It's of oil.
- You need of mixed beans.
- You need of pumpkin purée.
New tips for making ultra-delicious quinoa dishes! Plus, this Instant Pot Pumpkin Quinoa Porridge is free of: gluten, wheat, dairy, egg, soy, peanut & tree nuts. Place the quinoa, pumpkin puree, spice, salt, sugar, water and coconut milk in the instant pot. Parmesan Pumpkin Quinoa with Spinach Recipe is a comforting healthy dish with pumpkin puree, cheese, chicken stock and spinach.
One Pot Quinoa with Pumpkin Purée directions
- Collect all the ingredients.
- Take a pot and heat the oil, add onions sauté and add ginger garlic paste. Sauté well..
- Add tomatoes, capsicum and beans and add pumpkin purée.
- Now add all the dry masala.
- Add the quinoa.
- Mix well and add 3 cup vegetable stock, salt and let it cook for medium heat until it’s properly cooked..
- Garnish with your choice of toppings.
- Now your one pot quinoa is ready. A very healthy and delicious full of protein as well as iron and fiber..
It doesn't get easier than cooking quinoa using stovetop or Instant Pot. Leftover quinoa is perfect for this recipe. Coconut milk, lime, spices, pumpkin Add coconut milk, pumpkin purée, drained black beans (option to increase amount if not using Easy enough to do during the work week with microwaved quinoa or to impress dinner guests! It's simple to cook perfect quinoa in the Instant Pot with minimal measuring. The result is fluffy and flavorful quinoa that's super simple to prepare.