Recipe: Yummy Quinoa, Mango & Mint Salad

Cook, Eat and Repeat.

Quinoa, Mango & Mint Salad. Quinoa, black beans, mango and vegetables with cilantro and lime juice - a delicious combination perfect for lunch or as a side dish. (perfect for Meatless Mondays!) Quinoa Black Bean Salad Ingredients. For this quinoa and mango avocado salad recipe, you'll In a large bowl or salad bowl toss together quinoa, black beans, mango, bell pepper, green onions. Join Chef Ahki Taylor in her Electric Kitchen for a simple tasty summer salad.

Quinoa, Mango & Mint Salad With mango and vinegar and toasted sesame oil you can't go wrong. My only critique was that I found it a little heavy on the scallions. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer. To cook Quinoa, Mango & Mint Salad you need 11 ingredients and just 3 steps. Here is how you achieve that.

Ingredients

  1. It's of water.
  2. Prepare of quinoa.
  3. It's of red onion.
  4. Prepare of mangos.
  5. It's of cucumber.
  6. You need of Roma tomato.
  7. It's of feta or panela cheese.
  8. Prepare of finely chopped fresh mint leaves.
  9. Prepare of lemons, the juice of.
  10. You need of salt.
  11. Prepare of pepper.

It's packed with fresh flavor and it's great to make ahead of time! Once boiling, add quinoa and cover. Divide quinoa between two plates and top with salmon, mango, cabbage, cucumber, cilantro, basil and a squeeze of lime juice if desired. Quinoa has lots of protein and little carbohydrate.

Quinoa, Mango & Mint Salad directions

  1. In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
  2. While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
  3. Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!.

Jazz it up with fresh mint and mango. Sweet and spicy come together in this Quinoa Mango Black Bean Salad with a scrumptious Chipotle Lime Vinaigrette and Smoky Pepitas. Make ahead ready and perfect for lunch, dinner, potluck or picnic. It's a very versatile ingredient, perfect for sweet or savory baby meals. Today we are going to prepare a delicate sweet recipe.