Instant Cook Delicious Vegetable Quinoa

Cook, Eat and Repeat.

Vegetable Quinoa.

Vegetable Quinoa To make Vegetable Quinoa you need 17 ingredients and just 10 steps. Here is how you achieve that.

Ingredients

  1. It's of quinoa.
  2. Prepare of water.
  3. It's of olive oil.
  4. It's of turmeric powder.
  5. You need of black pepper powder.
  6. It's of peas.
  7. Prepare of carrot, round slices.
  8. You need of coloured bellpepper, finely chopped.
  9. Prepare of broccoli, florets.
  10. It's of onion, sliced.
  11. Prepare of green chilli, finely chopped.
  12. You need of garlic, finely chopped.
  13. It's of cumin seeds.
  14. You need of curry leaves.
  15. Prepare of olive oil.
  16. You need of Salt.
  17. It's of coriander powder.

Vegetable Quinoa method

  1. Soak quinoa into water for 5 min. Now transfer it into strainer and wash thoroughly for 3-4 times with water..
  2. Now heat a pan on medium flame, add 1 tsp oil and then quinoa. Keep stirring for 2 mins or until you hear popping sound..
  3. Add water, turmeric and black pepper, give a good stir. Turn flame to the lowest, cover it with lid and let it cook for 12 mins..
  4. After 12 mins, turn off the flame and keep it covered with lid for minimum 5 mins..
  5. Heat a wok, add 1 tsp oil, then garlic and cumin seeds, sauté for few seconds..
  6. Now add curry leaves, green chilli and onion and sauté for another 2 mins..
  7. Add carrot, peas, capsicum, broccoli and saute for a min..
  8. Lastly add coriander powder and salt to taste. Mix well for a min..
  9. Add the cooked quinoa and slightly toast everything for a min..
  10. Serve hot or with chutney..