Recipe: Yummy Quinoa, Chicken, and bean stir fry

Cook, Eat and Repeat.

Quinoa, Chicken, and bean stir fry. Today I will be showing you how I cook Quinoa. Also I am making chicken stir fry with Bonus recipe. Great recipe for Quinoa, Chicken, and bean stir fry.

Quinoa, Chicken, and bean stir fry Reduce heat to medium low, stir in cooked quinoa until well coated. A stir-fry quinoa bowl brimming with fresh veggies and tofu is a healthy replacement for the days you just can't kick the craving for takeout. I substituted chicken breast for the tofu because my children eschew tofu. To cook Quinoa, Chicken, and bean stir fry you need 9 ingredients and just 7 steps. Here is how you cook it.

Ingredients

  1. You need of Quinoa.
  2. You need of Chicken stock.
  3. Prepare of mixed veggies.
  4. You need of red onion.
  5. Prepare of black beans.
  6. You need of salt.
  7. Prepare of pepper.
  8. It's of any seasoning of your choice.
  9. It's of fully cooked chicken.

Heat large nonstick skillet over high heat and add the oil. Quinoa stir-fry with vegetables and chicken is a super fresh, flavorful, and delicious meal that can be made ahead of time. So without further adieu, I present a meal in contrast to my last buttery puff pastry of a post: Quinoa Stir-Fry with Vegetables and Chicken. This QUINOA CHICKEN STIR FRY is a super fast, protein packed dinner the entire family will love!

Quinoa, Chicken, and bean stir fry instructions

  1. First, put 1/2 cup quinoa in a rice cooker with 1/2 cup chicken broth. Let cook for about 15 mins.
  2. Then, get started on the chicken by cooking it in a skillet on low until quinoa is ready...
  3. Cook black beans in a separate pot, and add garlic powder.
  4. When the chicken is almost done add in frozen mixed veggies and cook together.
  5. Chop red onion (desired amount) Then add quinoa,onion and beans in the pan. Mix and cook for about 5 mins.
  6. Finally add sat, pepper, desired seasonings..
  7. Enjoy! This is great for dinner or lunch..

So many fantastic flavors and colors it will brighten the end to any day. Remove from heat and stir in cooked quinoa. This Quinoa Chicken Stir Fry is SO good! It may have a long ingredient list, but it is worth it. But I seem to never make the same kind of stir fry.