Simple Cook Delicious Vegetable quinoa salad

Cook, Eat and Repeat.

Vegetable quinoa salad. Hearty, super-healthy quinoa is spectacularly versatile. Quinoa (pronounced KEEN-wah)—a tiny little seed with an ancient history—packs a big nutritional punch: It's. What to Add to Quinoa Salad?

Vegetable quinoa salad Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon. FOR WARM QUINOA VEGETABLE SALAD: I do not like cold salads/hard veggies so I made warm version of this! To cook Vegetable quinoa salad you need 7 ingredients and just 5 steps. Here is how you cook it.

Ingredients

  1. Prepare of quinoa grain.
  2. Prepare of small summer squash - 3 oz small diced.
  3. Prepare of can black beans rinsed good.
  4. It's of diced tomato.
  5. You need of of cucumber diced.
  6. Prepare of finely diced green onion and cilantro-.
  7. Prepare of Lemon juice from 1 lemon.

All you have to do is heat some oil in a pan and fry the bell peppers and carrots. This fresh Mediterranean quinoa salad recipe features summer squash, tomatoes, eggplant, basil and mint! She combined ratatouille vegetables with quinoa and Mediterranean flavors. This quinoa salad made with cucumber, bell peppers, broccoli, and tomatoes gets a hint of brightness from a lemon-garlic vinaigrette.

Vegetable quinoa salad directions

  1. Cook quinoa (8 oz,of quinoa to 16 oz,of,liquids) low, sodium vegetable broth or low sodium chicken broth) follow package Direction..
  2. Add diced summer squash with cooking grain..
  3. Let, quinoa cool.place in refrigerator..
  4. When cool , fluff grain and add black beans and add cucumber and diced tomato and cilantro.
  5. And green onion for garnish and squeezed lemon juice.

The rest of the good news? It's a complete meal, so easy to Quinoa - If you don't like quinoa o can't find it, feel free to use rice, buckwheat or any other grain. It's hard to beat the fresh flavor and dense nutrition of a leafy green salad piled high with your favorite fruits and vegetables and a fantastic dressing. An easy, make-ahead recipe for quinoa salad filled with fresh vegetables, herbs, and cheese. This is that something more exciting.