Recipe: Yummy Chicken Piccata and Quinoa

Chicken Piccata and Quinoa. Great recipe for Chicken Piccata and Quinoa. Pour sauce over chicken and garnish with parsley. This version of Chicken Piccata is a hit with anyone who tries it and you'll love it too! #Cookithealthier with less fat, less carbs and more protein per serving!

Piccata is an Italian word spelled sometimes as picatta or pichotta. The culinary use of the Italian term means "to be pounded flat". Chicken piccata is nothing more than chicken breast cutlets, dredged in flour, browned, and served with a sauce of butter, lemon juice, capers, and either stock or white wine. To cook Chicken Piccata and Quinoa you need 12 ingredients and just 9 steps. Here is how you achieve that.

Ingredients

1. Prepare of Chicken Piccata.
2. It's of boneless skinless chicken breast.
3. You need of sea salt and ground black pepper.
4. You need of unsalted butter.
5. Prepare of olive oil, extra virgin.
6. You need of lemon juice.
7. Prepare of chicken stock.
8. It's of capers rinsed.
9. You need of chopped parsley.
10. It's of Quinoa Rice.
11. Prepare of quinoa.
12. Prepare of water.

Season chicken with salt and pepper. Dredge chicken in flour and shake off excess. Divide quinoa, chicken and sweet potatoes evenly among four bowls. Optional extras: Lime wedges, avocado and Sriracha Everything with this chicken piccata is perfect: the chicken, the sauce, and the salty capers.

Chicken Piccata and Quinoa method

1. 2 boneless skinless chicken breast butterflied..
2. Season chicken with salt and pepper. Dredge chicken in flour and shake off excess..
3. In a large skillet over medium high heat, melt 2 tablespoons of butter with 3 tablespoons olive oil..
4. cook for 3 minutes. When chicken is browned, flip and cook other side for 3 minutes. Remove and transfer to plate..
5. In the same pan add the lemon juice, stock and capers. bring to boil, scraping up brown bits from the pan for extra flavor..
6. Return all the chicken to the pan and simmer for 5 minutes. Remove chicken to platter. Add remaining 2 tablespoons butter to sauce and whisk vigorously..
7. Pour sauce over chicken and garnish with parsley..
8. Boil 2 cups of water and add quinoa.
9. Turn heat down to low and simmer for 15 mins. Make sure to drain quinoa holds a lot of water..

With the easy to follow instruction, you can enjoy this. Chicken piccata is one of my boyfriend's favorite meals, and when I saw this, he was agreeable to try it. The only thing I did different was that I used some thin cut chicken breasts that we already had instead of the chicken thighs. It tasted great, and was fast and easy even for a weekday meal, I do. Chicken Piccata is an Italian chicken dish served in a lemon, wine, butter sauce with capers and I've never tried to make chicken piccata, but these recipes are easy to follow and produce great Agree you could make more of the sauce.