Easy Prepare Tasty Chicken, spinach and tomato quinoa

Chicken, spinach and tomato quinoa. Then add the tomatoes, spinach leaves and scallion. Keep stirring until the spinach leaves are slightly wilted. Turn of the heat immediately, and season lightly with pepper, a pinch of salt and dried basil.

I usually keep a couple of cups of cooked quinoa and some cooked chicken breast in the fridge after using it in a meal just for quick meals like this one. Prepare quinoa according to package directions (my quinoa needed more water, so I dumped in the juice from the tomatoes). Defrost the spinach, squeeze out all the water, and add to the skillet with the chicken. To make Chicken, spinach and tomato quinoa you need 6 ingredients and just 4 steps. Here is how you cook that.

Ingredients

1. Prepare of cooked quinoa.
2. It's of cooked and chopped chicken (i used breast).
3. Prepare of raw spinach.
4. You need of olive oil.
5. Prepare of garlic, crushed.
6. You need of sun dried tomatoes, sliced.

Add the can of tomatoes (I drained mine first, but either way would probably be fine). "Quinoa contains more protein than any other grain. The tiny, beige-colored seeds have a nice crunch. I used reduced sodium chicken broth. A light and flavorful Mediterranean quinoa recipe that combines olives, sun dried tomatoes, spinach and chickpeas, and requires just one pot!

Chicken, spinach and tomato quinoa directions

1. Heat 2 tbsp olive oil in skillet over medium heat, add garlic and heat for a few seconds.
2. Add raw spinach and cook until leaves are wilted, add sun dried tomatoes and chicken. Cook until warm and combined well (about 5 minutes).
3. Add quinoa and toss, drizzle 1 remaining tbsp of oil over top..
4. Serve hot, at room temp., of cold..

This easy Mediterranean Quinoa recipe is made in just one pot and is packed with flavor! Cook quinoa, slice spinach leaves and cut cherry tomatoes into half: Combine cooked chicken cubes, tomatoes, spinach leaves and quinoa: Sprinkle a pinch of salt over and mix well Whip up one pan of this veggie-packed egg and quinoa casserole and you're set for a week's worth of breakfasts! It makes five servings of hearty, protein-packed meals. Just reheat briefly in a microwave or toaster oven, and go. Healthy stuffed tomatoes baked with quinoa, spinach, and chickpeas are a beautiful and delicious way to enjoy one of summer's best crops - tomatoes!