Recipe: Perfect Sunny Tumeric Quinoa

Cook, Eat and Repeat.

Sunny Tumeric Quinoa.

Sunny Tumeric Quinoa To cook Sunny Tumeric Quinoa you need 14 ingredients and just 4 steps. Here is how you achieve it.

Ingredients

  1. It's of olive oil.
  2. It's of minced garlic.
  3. You need of red bell pepper seeds and ribs removed, chopped.
  4. You need of uncooked quinoa, rinsed well and drained.
  5. Prepare of vegetable broth.
  6. You need of can of chickpeas, drained and rinsed.
  7. It's of can diced tomatoes, with juices.
  8. It's of frozen corn.
  9. Prepare of salt.
  10. You need of pepper.
  11. It's of tumeric.
  12. You need of fresh lime juice.
  13. Prepare of chopped fresh parsely.
  14. It's of scallions chopped.

Sunny Tumeric Quinoa step by step

  1. Add the oil to a medium saucepan and set over medium-high heat. When the oil shimmers, add the garlic and bell pepper. Cook for about 1 minute, just until fragrant..
  2. Stir in the quinoa, broth, chick peas, tomatoes, corn, and spices. Bring the mixture to a boil, then reduce the heat to medium-low, cover, and cook for 25-30 minutes, or until the liquid has been absorbed by the quinoa..
  3. Take the pan off the heat and stir in the parsley and lime juice (start with 2 teaspoons, then taste and decide if you want more)..
  4. Season to taste with additional salt if desired. Serve garnished with chopped scallions. Optional toppings of cheese, greek yogurt, or any of your favourite toppings..