Fried Quinoa.
To make Fried Quinoa you need 14 ingredients and just 7 steps. Here is how you cook it.
Ingredients
- Prepare of quinoa, rinsed.
- Prepare of chicken broth.
- You need of vegetable oil.
- It's of carrots, diced.
- Prepare of large onion, diced.
- Prepare of sweet golden corn, whole kernel.
- It's of garlic, minced.
- You need of fresh ginger, minced.
- It's of fresh parsley, chopped.
- You need of soy sauce.
- Prepare of sesame oil.
- You need of Smoky Chipotle Pepper hot sauce.
- Prepare of black beans, 15 oz..
- It's of eggs, beaten.
Fried Quinoa instructions
- In a medium saucepan, bring the quinoa to a boil in the broth. Cover, turn the heat to low and simmer until all of the broth is absorbed, about 15 minutes. Uncover and remove from heat..
- In a large nonstick skillet heat 2 tablespoons oil. Saute the carrots and onion over high heat until soft, 6 - 8 minutes..
- Add the garlic, ginger, and parsley and stir fry for approximately 2 minutes..
- Add the quinoa to the vegetables, mixing well, and cook for 3 minutes, stirring occasionally..
- Stir in the soy sauce, sesame oil, and Smoky Chipotle Pepper hot sauce. Add beans..
- Create a well in the center of the quinoa mixture. Pour the eggs into the well and cook, stirring until nearly set. Mix the quinoa mixture with the eggs..
- Serve as side dish or add in cooked chicken to make it a full meal..