Jalapeño Cheddar Quinoa Bites.
To cook Jalapeño Cheddar Quinoa Bites you need 9 ingredients and just 4 steps. Here is how you cook that.
Ingredients
- It's of uncooked quinoa, rinsed.
- Prepare of water (or vegetable broth or chicken broth).
- It's of eggs, lightly beaten.
- You need of chopped jalapeños.
- It's of yellow onion, finely diced.
- Prepare of garlic clove, finely minced.
- You need of shredded cheddar cheese.
- You need of paprika.
- Prepare of Crushed red pepper (optional) to taste.
Jalapeño Cheddar Quinoa Bites step by step
- In a medium sauce pan, combine quinoa and water (or broth) and cook according to package directions. Let cool..
- In a large bowl, combine cooled quinoa, eggs, broccoli, onion, garlic, cheese and paprika..
- Preheat oven to 350° F. Spray mini-muffin tins with cooking spray..
- Put a heaping tablespoonful of quinoa mixture into prepared muffin cups. Bake for 15 to 20 minutes, or until edges turn golden brown. Remove from oven and let cool for 5 minutes and then gently remove from pan to cool completely..