Simple Prepare Tasty Jalapeño Cheddar Quinoa Bites

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Jalapeño Cheddar Quinoa Bites.

Jalapeño Cheddar Quinoa Bites To cook Jalapeño Cheddar Quinoa Bites you need 9 ingredients and just 4 steps. Here is how you cook that.

Ingredients

  1. It's of uncooked quinoa, rinsed.
  2. Prepare of water (or vegetable broth or chicken broth).
  3. It's of eggs, lightly beaten.
  4. You need of chopped jalapeños.
  5. It's of yellow onion, finely diced.
  6. Prepare of garlic clove, finely minced.
  7. You need of shredded cheddar cheese.
  8. You need of paprika.
  9. Prepare of Crushed red pepper (optional) to taste.

Jalapeño Cheddar Quinoa Bites step by step

  1. In a medium sauce pan, combine quinoa and water (or broth) and cook according to package directions. Let cool..
  2. In a large bowl, combine cooled quinoa, eggs, broccoli, onion, garlic, cheese and paprika..
  3. Preheat oven to 350° F. Spray mini-muffin tins with cooking spray..
  4. Put a heaping tablespoonful of quinoa mixture into prepared muffin cups. Bake for 15 to 20 minutes, or until edges turn golden brown. Remove from oven and let cool for 5 minutes and then gently remove from pan to cool completely..