Recipe: Appetizing Gluten-Free Curry Flavored Quinoa Risotto

Gluten-Free Curry Flavored Quinoa Risotto. For more healthy gluten-free recipes, please visit my blog, www.innerharmonynutrition.com. This dish is so much healthier than regular white rice risotto because it is high in protein and has a lower GI (glycemic index). It doesn't cause a sharp blood sugar spike like regular risotto does.

Perfectly spiced, vegan, and Superfood Sweet Potato Cookies. Copycat Starbucks Black and White Cookie. #Gluten free##vegan# #weight loss##diabetic friendly##bone and teeth friendly##quinoa pepper risotto##plant based##Italian recipe##khichdi##green gram#. The earthy flavor of mushrooms goes so well with quinoa, especially when it's caramelized with onions, garlic, and lots of If you love quinoa and mushrooms, then this recipe is for you! To cook Gluten-Free Curry Flavored Quinoa Risotto you need 9 ingredients and just 5 steps. Here is how you achieve it.

Ingredients

1. It's of Olive oil.
2. It's of Quinoa.
3. You need of Garlic, minced.
4. You need of Garlic, minced.
5. You need of Vegetable bouillon cube.
6. Prepare of Curry powder.
7. It's of Vegetables, finely chopped.
8. Prepare of Salt.
9. You need of Cayenne pepper (optional).

It's such a lovely-and of course healthy-twist on the traditional risotto by substituting arborio rice with quinoa. This creamy, delicious quinoa risotto recipe uses quinoa instead of rice! There's so much to love about this little pseudo-grain. It's gluten-free, it's protein-rich, and Garlic, lemon juice, and nutritional yeast add nutty, tangy, bright flavor to the creamy white bean puree.

Gluten-Free Curry Flavored Quinoa Risotto instructions

1. Heat olive oil in a pot, then sauté the onion, garlic, and ginger until the onion becomes tender..
2. Add the quinoa and sauté for 2-3 minutes..
3. Add the 2 cups of water with the vegetable bouillon. Reduce to low heat after it comes to a boil, add the curry powder, then cover with a lid..
4. While the quinoa is boiling, add the vegetables, starting with those that take the longest to cook..
5. When the moisture boils off, remove from heat. Add about 1 teaspoon salt, then add cayenne pepper to taste..

This Creamy Mushroom Quinoa Risotto is my go-to date night meal. Not only is it savory and It also has great flavor from the nutmeg and rosemary. This quinoa and mushroom risotto is also very You can tweak the spices, add chicken, make it with nutritional yeast to keep it dairy-free, and make it with. It's vegan, gluten-free & high in protein! Quinoa may be ubiquitous, but it isn't the only gluten-free grain that deserves our attention.