Simple Make Perfect Fresh Salmon w/Quinoa

Cook, Eat and Repeat.

Fresh Salmon w/Quinoa.

Fresh Salmon w/Quinoa To cook Fresh Salmon w/Quinoa you need 9 ingredients and just 6 steps. Here is how you achieve that.

Ingredients

  1. You need of dry quinoa.
  2. You need of Atlantic salmon portions or cut 4 portions from fillet.
  3. You need of red onion cut into wedges.
  4. It's of garlic peeled.
  5. It's of tomatoes cut into cubes.
  6. Prepare of capers drained.
  7. Prepare of pitted kalamata olives.
  8. You need of arugula.
  9. You need of Finley cut chives, for garnish.

Fresh Salmon w/Quinoa instructions

  1. Prepared quinoa according to package directions. Season to taste with salt and pepper..
  2. Keep warm.
  3. Season salmon on both sides with salt and pepper to taste..
  4. Heat nonstick sautee pan with just enough oil to coat over medium heat.add salmon and cook on one side until golden brown, about 3 minutes.turn the portions carefully with a spatula and cook for another 3 minutes..
  5. In a separate pan, heat 1 tablespoon oil over medium heat.add onions and sautee along with garlic and tomatoes until semi-soft add capers, olives and arugula. Toss until the leaves are wilted.seasoning to taste with salt and pepper..
  6. Place the quinoa in the center of 4 plates, set the salmon on the top and distribute the tomato-arugula mixture evenly next to the portions. Garnish with chives.