Simple Prepare Delicious Protein Filled Taco Soup

Cook, Eat and Repeat.

Protein Filled Taco Soup. This Taco Soup recipe is a fall and winter staple! It's an easy, protein packed soup full of zesty, crave-worthy flavor, plus it's perfectly hearty and filling. Nothing fancy here, just homestyle comfort food at it's best!

Protein Filled Taco Soup This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Simple and delicious, this vegan taco recipe makes for an amazing meal! Don't forget to boil the rice!! To cook Protein Filled Taco Soup you need 10 ingredients and just 6 steps. Here is how you achieve that.

Ingredients

  1. Prepare of Ground beef.
  2. You need of onion, chopped.
  3. Prepare of Taco seasoning.
  4. You need of Hunts red pepper and fennel diced tomatoes.
  5. You need of pinto beans liquid and all.
  6. Prepare of chili beans liquid and all.
  7. Prepare of red kidney beans drained.
  8. Prepare of black beans drained.
  9. It's of water.
  10. You need of cumin.

Normally Taco Soup uses ground beef or chicken, but we're swapping in those protein sources for the high protein superfood Chickapea Pasta. This Instant Pot Taco Soup is vegetarian, gluten-free and filled with fibre and protein - make it for a busy weeknight or as meal prep! Packed with flavor and perfect for vegetarians and You can easily make this taco soup recipe in a slow cooker. Saute your protein just like in the stovetop recipe, but instead of combining everything in a.

Protein Filled Taco Soup instructions

  1. Fully cook ground beef and put in diced onions half way into the cooking..
  2. Add in taco seasoning when the meat is fully cooked.
  3. Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all.
  4. Wait for soup to come back to a simmer then add in black beans and red kidney beans.
  5. Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally.
  6. Serve with your choice of toppings and enjoy.

Taco soup is just the easiest, tastiest, year-round soup recipe. Bonus - it makes for a fab Taco Tuesday meal without the need to fuss with any The great thing about this recipe is that it's loaded with veggies and protein, so it's filling. Here's how easy it is to make This taco soup is packed with eat-the-rainbow vegetables that your kids will totally devour. This family-friendly taco soup is packed with protein and fiber, uses a whole bunch of pantry staples, and feeds a small army! This Taco Soup is one of my family's FAVORITE meals!