Black Bean Taco Soup. This black bean taco soup is so versatile and easy to pair with. Here is what we recommend: Honey Whole Wheat Bread: Your family will think you are pretty much amazing! Be the first to review this recipe.

This Bean & Lentil Taco Soup is easy to make and so cozy & satisfying. It's a great source of plant-based nutrients and protein. This taco soup is made with black beans, ground beef, seasonings, and a few cans of vegetables for an easy weeknight dinner that's sure to please. To make Black Bean Taco Soup you need 10 ingredients and just 5 steps. Here is how you achieve that.

Ingredients

It's of ground beef, cooked, drained.
You need of onion, chopped.
It's of taco seasoning.
You need of 16.5 oz, sweet corn kernels, drained.
It's of 15.5 oz, black beans, drained and rinsed.
You need of 14.5 oz, diced tomatoes (with green chiles is optional).
Prepare of 8 oz, tomatoe sauce.
Prepare of sour cream.
It's of shredded cheese.
It's of Tostitos Original Restaurant Style chips.

These vegan black bean tacos are delicious and oh-so-filling. They make the perfect lunch on a day when you don't have much time to eat or a great main course That tends to be the biggest complaint I hear from clients- besides baked beans, soup, or chili, they aren't quite sure how to eat them. Savory canned black beans cooked to tender perfection and transformed into a thick, flavorful, Mexican-inspired taco filling! Studded with pungent onions, mild jalapenos, sweet bell peppers, fragrant garlic and flavorful dried seasonings.

Black Bean Taco Soup instructions

Brown meat and onion in your soup pot. Drain. Put meat back in pot..
Add taco seasoning and water according to the package and simmer for about 8 minutes..
Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes..
Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy..
Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve..

These black bean tacos are quick, easy, and totally delicious! A healthy take on taco night, they can be made vegan or vegetarian and are gloriously gluten-free! Along with the rest of the world, we're still over here playing the ultimate game of chopped with the dwindiling contents of our fridge and pantry. This easy Black Bean Tacos recipe is destined to be your new favorite no-hassle meal! We're turning simple ingredients into big flavor thanks to the Black Beans - You can use canned beans to make this recipe really easy, or use dry beans instead.