Easy Prepare Tasty Healthy Jambalaya

Healthy Jambalaya. Low Carb & Keto Looking for a low carb jambalaya recipe? This version is super easy to make, has all the authentic New. My husband's personal favorite is this Healthy Jambalaya Recipe.

Jambalaya nutzt Cookies und andere Technologien, damit wir unsere Seiten sicher und zuverlässig anbieten, die Performance prüfen und Deine Nutzererfahrung einschließlich relevanter Inhalte und. Authentic jambalaya consists of meat and vegetables mixed with To keep this healthy jambalaya simple I suggest making the rice in advance and adding it in before. Create the authentic flavor of a New Orleans favorite, jambalaya, right at Our take on a homemade Jambalaya recipe gets rave reviews from everyone who tries it! To cook Healthy Jambalaya you need 16 ingredients and just 5 steps. Here is how you cook it.

Ingredients

1. Prepare of Aidells Cajun Andouille Sausage links.
2. You need of celery, diced.
3. It's of garlic, minced.
4. Prepare of jalapeno pepper, diced.
5. Prepare of onion, chopped.
6. It's of green pepper, chopped.
7. It's of crushed red pepper.
8. You need of onion powder.
9. You need of black pepper.
10. Prepare of short grain brown rice.
11. You need of chicken broth.
12. It's of olive oil.
13. Prepare of water.
14. Prepare of diced tomatoes.
15. You need of hot sauce.
16. It's of boneless skinless chicken breasts, chopped.

Thankfully, making low-carb jambalaya isn't hard to do, swap the regular rice for cauliflower rice, use a leaner sausage like chicken sausage, and voila! Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic.

Healthy Jambalaya directions

1. Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients..
2. Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes..
3. Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes..
4. Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes)..
5. Stir in tobacco sauce and serve..

This classic Southern dish has gone Vegan, with nutrient-rich ingredients that taste phenomenal. With sausage and shrimp, this paleo Creole recipe is even keto friendly, thanks to cauliflower rice! Healthy Chicken Jambalaya Recipe. , Change Store. Healthy Chicken Jambalaya. this link is to an external site that may or may not meet accessibility guidelines. Healthy Shrimp Jambalaya. by MyFitnessPal's Featured Recipes.