Recipe: Perfect Chicken Jambalaya (Weight Watchers)

Chicken Jambalaya (Weight Watchers).

To make Chicken Jambalaya (Weight Watchers) you need 13 ingredients and just 3 steps. Here is how you achieve that.

Ingredients

1. Prepare of ( ) uncooked turkey sausage(s), chopped.
2. It's of ( ) uncooked onion(s), chopped.
3. It's of ( ) green pepper(s), chopped.
4. Prepare of ( ) dried thyme.
5. You need of ( ) table salt.
6. It's of ( ) black pepper.
7. It's of clove(s) (medium) garlic clove(s), minced.
8. Prepare of breast(s) ( ) roasted skinless chicken breast, cubed, about 2 cups.
9. Prepare of rib(s) (medium) uncooked celery, stalk, chopped.
10. It's of cup(s) ( ) fat-free chicken broth.
11. Prepare of ( ) cayenne pepper.
12. You need of ( ) canned tomatoes, whole, plum, peeled with juice.
13. You need of cup(s) ( ) uncooked white rice, long-grain.

Chicken Jambalaya (Weight Watchers) directions

1. Coat a large, nonstick saucepan with cooking spray. Over high heat, sauté the turkey sausage until crispy on edges. Add onion, celery and green pepper and sauté until tender..
2. Reduce heat and stir in cayenne, thyme, salt, pepper and garlic. Sauté until garlic is fragrant..
3. Stir in chicken, tomatoes, broth and rice. Bring to a simmer, cover and let cook until rice is tender, 20 minutes. Yields about 1 1/4 cups per serving.