Simple Cook Delicious Sig's Beetroot, Apple, Lentil and Herring Salad

Sig's Beetroot, Apple, Lentil and Herring Salad.

To make Sig's Beetroot, Apple, Lentil and Herring Salad you need 11 ingredients and just 3 steps. Here is how you achieve it.

Ingredients

1. You need 2 of salted herring filet ( or other salt cured fish).
2. It's 1 cup of cold milk.
3. Prepare 2 small of raw uncooked beetroot.
4. You need 1/2 of red onion.
5. Prepare 1 large of crisp apple of preferences.
6. It's 1/2 of a lemon, juice only.
7. Prepare 2 tsp of sugar.
8. Prepare 3 small of handful of tinned washed and drained puy lentils.
9. Prepare 1 tsp of dried wild garlic.
10. Prepare 1 pinch of each salt and pepper.
11. It's 2 tbsp of creme fraiche.

Sig's Beetroot, Apple, Lentil and Herring Salad directions

1. First put your two filets of fish into the milk to get rid of some of the saltiness for about half hour ..
2. Peel, thinly sliced and cut your beetroot into thin sticks , do not boil . Squeeze the lemon juice oved the beetroot and stir in the sugar, add the chopped or thinly sliced onion, set aside whilst fish is being dealt ed , when nearly done peel ,decor and cube the apple. Add the beetroot with juices , apples , onions and lentils into a serving bowl and mix together. Drain fish and cut into mouth sized pieces add to the salad. Sprinkle with the wild garlic and season with salt and pepper. Add two tablespoons of creme fraiche. Mix gently together..
3. I serve this on a bed of washed and dried baby spinach or wild rocket..