Simple Prepare Delicious Crispy soya

Cook, Eat and Repeat.

Crispy soya. Treat yourself to these high on protein crispy Soya chunks. All time winner Snack for any party or get together. The Crispy Soya Triangles recipe out of our category Sprout!

Crispy soya They are crushed soya beans cooked in hot oil until crispy. They have a crunch much like roasted peanuts but with a flavour of its own. Soya chunks are a crispy and protein-rich snack. To make Crispy soya you need 12 ingredients and just 5 steps. Here is how you achieve it.

Ingredients

  1. Prepare 1 cup of Dried soya (soaked in the hot water for 20 mins).
  2. It's 4 of Sun dried tomatoes.
  3. You need 2 tsp of Chilli powder.
  4. Prepare 1 tsp of Turmeric powder.
  5. Prepare 2 tsp of Garam masala powder.
  6. It's 1 tbsp of Corn flour.
  7. You need 2 tbsp of Ginger garlic paste.
  8. You need 1 tbsp of Sweet soya sauce.
  9. Prepare 1 tbsp of Apple cider vinegar.
  10. It's 4 tbsp of Olive oil.
  11. Prepare 1 cup of Water.
  12. You need to taste of Salt.

It's a little spicy and completely changing the definition of a healthy snack option. सोया चाप फ्राइड । Crispy Soya Chaap Fry Recipe / KFC Style Jaisa Fried Soya Chaap BY RECIPES HUT. The best part about soya chunks is that you can make almost anything from it, from parathas to pizza. Soya chunks is a nutritious vegetable that is considered as the vegetarians meat.

Crispy soya step by step

  1. In a pan pour oil and add soya, chilli powder, turmeric powder and garam masala powder..
  2. Stir often and fry for about 10min. Now add ginger garlic paste and cook for another 5mins..
  3. Now add water, (if you need to add another 1/2 cup more water) Cover and cook in low flame until soya becomes soft..
  4. Now add tomato, soya sauce, vinegar, salt and cook until the water absorbed completely. Now add cornflour and keep stirring it for 5 min and remove it..
  5. Your crispy soya is now ready to serve with fried rice and chappati..

Soy is an excellent source of protein and has lot of health benefits too. Home / Convenience Food / Vegetarian Crispy Soya. In Chinese; Crispy Soy Bean Cod is pronounced "Doe Shu Shay Ooe" 豆酥魚! If you can't buy soya bean flakes/crumbs then you can prepare your own; soak some soya beans overnight. This is a Recipe for making at home tasty, delicious and Nutritious Crispy Soya Beans Cutlets.